Are you interested in Psychotherapy?

Psychotherapy By Becca Armstrong

Definition of Psychotherapy in my practice

  1. Heal mental illness and disorders causing a significant clinical disturbance in an individual's cognitive, emotional state, or behavior. 
  2. Psychotherapy is focused on the past and previous experiences rather than a future vision or goal. In the present, we are resolving issues created through past conditions, experiences, events, or states. Simply stated, we are helping you heal from the past.
  3. The focus is on healing mental disorders, which are clinically significant disturbances in an individual's cognitive, emotional regulation, or behavior that reflects a dysfunction in psychological, biological, or developmental process underlying mental functioning. 
  4. What is the difference between Healing & Transformation Coaching and Psychotherapy?

Psychotherapy focuses on the past as well as healing mental illness and mental disorders. Psychotherapy is appropriate if you feel stuck in past experiences and are unable to focus on your future.

Healing & Transformation Coaching focuses on helping you to create and achieve the visions and goals you have for your life. If there are aspects of yourself that requiring healing or transformation in order for you to move forward in the achievement of your vision and goals, these are addressed and resolved as a part of the Healing & Transformation Coaching process.

*If you are not sure whether you would benefit from coaching or psychotherapy, I recommend scheduling a complimentary telephone consultation with me where we can discuss your goals and visions and what method would be the most beneficial for you. Just fill out the form below.

Want to work with me...fill out the form here:

Hi, I’m excited to hear you are interested in working with me privately. The first step is to complete the form below. My team will be back with you within 3 business days with our next steps. Thank you in advance for answering all the questions with as much detail as you can. This helps me know what you are looking for and how we can best work together.